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מרכז מחשבת הגוף
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      • DVD – 3 Movement Lessons
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      • Erect Back, Curved Back – in different Body Positions
    • Body Comprehension Stemming from One Movement
    • Experiencing a Short Continuous Movement
    • Movement Qualities
    • “Emanation” – The Dance
  • The Treatment
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      • Hurts, hurts less, doesn’t hurt…
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    • “On Symmetry & Asymmetry”
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  • Press
    • Understanding the Body
    • Thoughts on the Book “Body Cognition – the Method”
    • I am close to my body, yet my body is distant beyond compare
    • Slowdown and Marvel
    • You Can Straighten Up
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    • Upcoming Teacher’s Course 2024-25
    • Our Experienced Therapists
  • Essays & Research
    • I Remember the Amazement
    • The Beauty of Slowness
    • The Bliss of Learning
    • Transitions – an opportunity to learn
    • Researchs
      • Seniors & Body-Cognition
  • Youtube
  • עברית
  • The Method
    • Treatment by Movement
    • Copyrights
    • Contact Us
    • Certified instructors & therapists nationwide
  • Body Movement
    • The Philosophy
    • Guided Movement Lessons
      • DVD – 3 Movement Lessons
    • Principles of Movement & Postures
      • Changing Positions – How to Transition?
      • Erect Back, Curved Back – in different Body Positions
    • Body Comprehension Stemming from One Movement
    • Experiencing a Short Continuous Movement
    • Movement Qualities
    • “Emanation” – The Dance
  • The Treatment
    • Pathologies
      • Hurts, hurts less, doesn’t hurt…
      • Hands that know, fingers that sense
    • Juvenile Scoliosis
      • Brace Treatment
    • Treatment videos
  • The Books
    • “Nine Interpreted Lessons”
    • “On Symmetry & Asymmetry”
    • “Body Cognition – The Method: Movement, Health, Treatment”
  • Press
    • Understanding the Body
    • Thoughts on the Book “Body Cognition – the Method”
    • I am close to my body, yet my body is distant beyond compare
    • Slowdown and Marvel
    • You Can Straighten Up
  • Courses
    • Teachers Training Course
    • Upcoming Teacher’s Course 2024-25
    • Our Experienced Therapists
  • Essays & Research
    • I Remember the Amazement
    • The Beauty of Slowness
    • The Bliss of Learning
    • Transitions – an opportunity to learn
    • Researchs
      • Seniors & Body-Cognition
  • Youtube
  • עברית
מרכז מחשבת הגוף
  • The Method
    • Treatment by Movement
    • Copyrights
    • Contact Us
    • Certified instructors & therapists nationwide
  • Body Movement
    • The Philosophy
    • Guided Movement Lessons
      • DVD – 3 Movement Lessons
    • Principles of Movement & Postures
      • Changing Positions – How to Transition?
      • Erect Back, Curved Back – in different Body Positions
    • Body Comprehension Stemming from One Movement
    • Experiencing a Short Continuous Movement
    • Movement Qualities
    • “Emanation” – The Dance
  • The Treatment
    • Pathologies
      • Hurts, hurts less, doesn’t hurt…
      • Hands that know, fingers that sense
    • Juvenile Scoliosis
      • Brace Treatment
    • Treatment videos
  • The Books
    • “Nine Interpreted Lessons”
    • “On Symmetry & Asymmetry”
    • “Body Cognition – The Method: Movement, Health, Treatment”
  • Press
    • Understanding the Body
    • Thoughts on the Book “Body Cognition – the Method”
    • I am close to my body, yet my body is distant beyond compare
    • Slowdown and Marvel
    • You Can Straighten Up
  • Courses
    • Teachers Training Course
    • Upcoming Teacher’s Course 2024-25
    • Our Experienced Therapists
  • Essays & Research
    • I Remember the Amazement
    • The Beauty of Slowness
    • The Bliss of Learning
    • Transitions – an opportunity to learn
    • Researchs
      • Seniors & Body-Cognition
  • Youtube
  • עברית
  • The Method
    • Treatment by Movement
    • Copyrights
    • Contact Us
    • Certified instructors & therapists nationwide
  • Body Movement
    • The Philosophy
    • Guided Movement Lessons
      • DVD – 3 Movement Lessons
    • Principles of Movement & Postures
      • Changing Positions – How to Transition?
      • Erect Back, Curved Back – in different Body Positions
    • Body Comprehension Stemming from One Movement
    • Experiencing a Short Continuous Movement
    • Movement Qualities
    • “Emanation” – The Dance
  • The Treatment
    • Pathologies
      • Hurts, hurts less, doesn’t hurt…
      • Hands that know, fingers that sense
    • Juvenile Scoliosis
      • Brace Treatment
    • Treatment videos
  • The Books
    • “Nine Interpreted Lessons”
    • “On Symmetry & Asymmetry”
    • “Body Cognition – The Method: Movement, Health, Treatment”
  • Press
    • Understanding the Body
    • Thoughts on the Book “Body Cognition – the Method”
    • I am close to my body, yet my body is distant beyond compare
    • Slowdown and Marvel
    • You Can Straighten Up
  • Courses
    • Teachers Training Course
    • Upcoming Teacher’s Course 2024-25
    • Our Experienced Therapists
  • Essays & Research
    • I Remember the Amazement
    • The Beauty of Slowness
    • The Bliss of Learning
    • Transitions – an opportunity to learn
    • Researchs
      • Seniors & Body-Cognition
  • Youtube
  • עברית
Changing Positions – How to Transition?
Home » Changing Positions – How to Transition?
There are many ways a person can get up from the floor and get down to the floor, and it is recommended that each person has more than one way of doing so, for variety’s sake, for fun, or for instances in which one cannot do so in the way one is accustomed to – such as when pain occurs in some part of the body or a limb, when its range of motion is limited and putting much weight on it is temporarily limited as well; or when you want to do so but are carrying something in one hand or in both.
 
Watch the following videos:
1) Sitting down on the floor and getting back up 
2) Getting up from a lying down position by sitting knees to feet and back down again 
3) Getting up from a lying down position by a spiral motion and back to lying on the floor 
4) Getting up 
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About

For many years, Ms. Michaeli has explored the body through movement-therapy work both in groups and individually, based on in-depth acquaintance with the body in its normal and pathological condition.

Following this investigation, she developed an innovative and systematic response to the physical problems which occur in the body, a method born out of a deep knowledge of the body in its healthy and pathological state.

Created By - Lingo
כל הזכויות שמורות למחשבת הגוף Body Cognition ® 2019
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